Hey Earth’s Enrichers Ladies and Gentlemen, the six principles of heath are coming to an end. However, this does not mean that you have to forget all that we have shared with you. So here is a quick review of the five principles we have introduced. The first principle we covered was physical health, which represents […]
Health and Living – Social Health
Hey Earth’s Enrichers It doesn’t seem like summer is ready to come to its end yet. So do not stop having fun yet. There is plenty of time to meet new people and establish new relationships. Let us elaborate on what we mean by relationships. We mean friendships, meeting new people, or maybe even possibly […]
Health and Living – Intellectual Health
Hey Earth’s Enrichers There are six principles that develop a well-rounded, healthy life. These principles are physical health, intellectual health (mind), spiritual health, emotional health, social health and environmental health. In the next few weeks, we will feature each one of these principles and explain what exactly they entail and how they can easily be included […]
Health and Living – Physical Health
Hey Earth’s Enrichers Did you know there are basic principles to healthy living? These six principles develop a well-rounded, healthy life. These principles are physical health, intellectual health (mind), spiritual health, emotional health, social health and environmental health. In the next few weeks, we will feature each one of these principles and explain what exactly they […]
Healthy Lifestyle – Massage Therapy
Hey Earth’s Enrichers Earth’s Enrichers, summer is coming to an end and this is probably one of the most stressful moments. This is the time the students are preparing to return to school and when work seems to be piling up the highest. However, just because the summer is nearing its end does not mean summer […]
Living Healthy – Heart Healthy
Okay, Earth’s Enrichers–We need to you to stand up, take your right hand and place it over the left part of your chest and repeat after us, “I pledge allegiance to my heart, the most important organ in my body. For as long as I breathe, I dedicate myself to its well-being in my pursuit of […]
Organic Health – An Apple a Day
Hey Earth’s Enrichers You know what? We think red may be your color, or green, or yellow, how do you feel about all three? What’s with that look? We are talking about your color in fruit—apples, to be exact. Remember, the classic Red Delicious apples, the Granny Smith (green) apples, the Golden Delicious (yellow) apples, and […]
Living Health – Yoga
Hey Earth’s Enrichers Even during those summer days, waking up can be a nightmare especially when it’s early, but what do you do when you wake up? Think about it, the first thing you do is stretch to wake up your muscles. Stretching your muscles is and should be a part of your everyday physical […]
Living Healthy – Enjoying Juicing
Hey Earth’s Enrichers Are you a juicer? There’s this wonderful way to take in all of the nutritious fruits and vegetables that you need. Juicing is a way for you to consume these nutrients in a delicious mix of your own. Whether you despise kale by itself but you love it with one your favorite […]
Organic Health – Fresh Veggie Gardening
Dear Earth’s Enrichers! The idea of all-natural and organic is starting to set in and become an emerging norm. Some families, plant their own vegetables to place on the table at dinner. In addition to growing vegetables, they have the option to grow herbs and spices. In starting a personal garden, you could have an […]
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