Hey Earth’s Enrichers Do you know what cholesterol is or what it can do for your body? Remember how we used to say that everything has a good side and a bad side? Well, there are two types of cholesterol that can play different roles in your body. This week we learn about the good and […]
Organic Health – Healthy Power Breakfast
Hey Earth’s Enrichers It’s time for a little talk about the most important meal of the day–breakfast! Ever since you were a kid, your parents always told you about the importance of having a good breakfast. Not only did having it wake you up in the morning, but it also got you ready for the day. […]
Organic Health – Other Than Nuts
Hey Earth’s Enrichers We here at EE know that what works for the many doesn’t always work for the few. Last week we talked about going nuts. That many different types of nuts carry different types of nutritional benefits and make the perfect on the go healthy snack. But what about those of you who despise […]
Organic Health – Go Nuts
Hey Earth’s Enrichers Hey, Earths Enrichers! Excitement is in the air, especially as we approach the World Series. Speaking of the Baseball, do you remember singing “Take Me Out to the Ball Game” when you were out at the baseball game? We believe there was one special line in that song that everybody remembers, “just buy […]
Organic Health – Healthy Snacks
Hey Earth’s Enrichers It is the pivotal point of the sports season! Baseball playoffs are underway, Football is in full swing, and Basketball preseason has started. We all know what this means—it’s the season for snacking! It’s time to find snacks that fuel and feed your loyal sports fans throughout the season. However, it’s not time […]
Healthy Lifestyle – Stress Defined
Hey Earth’s Enrichers Hey Earth’s Enrichers, what exactly do you know about stress? On a superficial note, you know stress is uncomfortable, unfavorable, and makes a day seemingly longer than necessary. You know that it can cause tension in the body, which leads to other forms of discomfort like headaches, muscle pains, and even nausea. We […]
Health and Living – Environmental Health
Hey Earth’s Enrichers Ladies and Gentlemen, the six principles of heath are coming to an end. However, this does not mean that you have to forget all that we have shared with you. So here is a quick review of the five principles we have introduced. The first principle we covered was physical health, which represents […]
Health and Living – Emotional Health
Hey Earth’s Enrichers There are six principles that develop a well-rounded, healthy life. These principles are physical health, intellectual health (mind), spiritual health, emotional health, social health and environmental health. In the past few weeks, we have covered physical, intellectual, and spiritual health. For each one of those principles we have explained what they entail and […]
Health and Living – Spirituality
Hey Earth’s Enrichers When you think of spirituality, what exactly comes to mind? Spirituality is very important for human health. Spirituality is the foundation of fundamentals that create the basis of human purpose. This means spirituality gives an individual a feeling of purpose, a sense of meaning in their lives. With religion, spirituality is defined in […]
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