Tag Archives: meditation

Health and Living – Spirituality

 Hey Earth’s Enrichers When you think of spirituality, what exactly comes to mind? Spirituality is very important for human health. Spirituality is the foundation of fundamentals that create the basis of human purpose. This means spirituality gives an individual a feeling of purpose, a sense of meaning in their lives. With religion, spirituality is defined in […]

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Living Health – Yoga

  Hey Earth’s Enrichers Even during those summer days, waking up can be a nightmare especially when it’s early, but what do you do when you wake up? Think about it, the first thing you do is stretch to wake up your muscles. Stretching your muscles is and should be a part of your everyday physical […]

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