Tag Archives: living

Living Healthy – High Fiber Diets

  Hey Earth’s Enrichers  As you all can see, springtime is trying its very best to break in and leave winter behind.  When spring will surely be here is quite uncertain, but it is never too late to start getting ready. Some of you can feel springtime in your bones—although the weather does not scream spring […]

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Health and Living – The Many Phases of Migraines

  Hey Earth’s Enrichers  Migraines are a common problem for many individuals and can become major hindrances in everyday tasks. One of the first questions is: what is the difference between a normal headache and a migraine. Headaches tend to be rather easy to get rid of and can be dealt with minor pain meds or […]

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Living Health – Foods that Boost Your Energy

  Hey Earth’s Enrichers  Last week we talked about caffeine and how too much could possibly be detrimental to your health. Since we alerted you about caffeine risks, we thought we should give you some other options and means to boost your energy throughout the day. So, just for trivia, what is the most natural way […]

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Health and Living – Caffeine: Behind the Scene

  Hey Earth’s Enrichers  Why is it that the thing you love the most can be the thing most detrimental to you? We know that there are a few of you that would love a cup of coffee. It may not even be for a pick-me-up, but because it’s just so delicious. You can get it […]

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Healthy Lifestyle – Goal Setting

Hey Earth’s Enrichers  Having aspirations and goals can give you the drive you need to be successful in life. Not having anything to work towards or a sense of purpose can lead you astray. You may find yourself not wanting to do anything and settling for average. We at EE would like to sway you to […]

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Health and Living – Environmental Health

 Hey Earth’s Enrichers Ladies and Gentlemen, the six principles of heath are coming to an end. However, this does not mean that you have to forget all that we have shared with you. So here is a quick review of the five principles we have introduced.  The first principle we covered was physical health, which represents […]

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Health and Living – Social Health

  Hey Earth’s Enrichers It doesn’t seem like summer is ready to come to its end yet. So do not stop having fun yet. There is plenty of time to meet new people and establish new relationships. Let us elaborate on what we mean by relationships. We mean friendships, meeting new people, or maybe even possibly […]

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Health and Living – Emotional Health

 Hey Earth’s Enrichers There are six principles that develop a well-rounded, healthy life. These principles are physical health, intellectual health (mind), spiritual health, emotional health, social health and environmental health. In the past few weeks, we have covered physical, intellectual, and spiritual health. For each one of those principles we have explained what they entail and […]

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Health and Living – Spirituality

 Hey Earth’s Enrichers When you think of spirituality, what exactly comes to mind? Spirituality is very important for human health. Spirituality is the foundation of fundamentals that create the basis of human purpose. This means spirituality gives an individual a feeling of purpose, a sense of meaning in their lives. With religion, spirituality is defined in […]

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Health and Living – Intellectual Health

 Hey Earth’s Enrichers There are six principles that develop a well-rounded, healthy life. These principles are physical health, intellectual health (mind), spiritual health, emotional health, social health and environmental health. In the next few weeks, we will feature each one of these principles and explain what exactly they entail and how they can easily be included […]

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