Hey Earth’s Enrichers!
Keeping in mind that regular bathing helps to get rid of dead skin cells, the best way to do so is through frequent exfoliation. Exfoliation is the essence of skincare and spa treatments! It is something that you can do in or out of the shower. Its primary purpose is to remove dead skin cells which make your washing and cleansing easier and more effective.
To exfoliate properly, all you need is a loofah, exfoliating gloves, pumice stone or anything with effective scrubbing properties. This would also include an exfoliating body wash for in the shower or a body brush which can be used outside the shower. (For a “how to” on exfoliating, check out the EE 411 at the bottom of this blog!)
One great thing about exfoliation is that it leaves you with breathable skin! Have you ever gotten out of a nice shower or bath and still didn’t feel as if you were completely clean? You felt like something was missing and you didn’t quite know what it was. It is probably because you did not exfoliate. Next time try exfoliating and see if you can feel the difference!
Exfoliating, if not done regularly, could make it more difficult to get that clean skin feeling. What often happens when you bathe without removing dead skin cells is that they build up. This build-up can make you feel icky and sticky and requires intensive scrubbing. In some cases, the dead skin cells that build up can alter the way your skin looks and feel. When skin is exfoliated properly, it radiates with its natural vivacity. It is also baby smooth because you are allowing the new skin cells to strut their stuff!
Now remember, everything can be overdone. Keep in mind that exfoliation is only generally only need 2-3 times a week. If you overdo it, you could hurt yourself. People with oily skin should exfoliate more than people with dry skin. If done to frequently, it could irritate your skin and make it painful to touch, sort of like sunburn. So please, don’t be excessive.
The EE 411: How to Exfoliate Effectively
Warning: Do not exfoliate if you are sunburned—it’s a bad idea! Also, do not exfoliate if you have some other skin conditions that require you to be gentle on your skin.
Tools and products:
Look for an exfoliating product you like and trust. Believe it or not, salt, oatmeal and sugar are natural exfoliates. Be careful when using chemical options for exfoliates such as alpha-hydroxy acids and salicylic acid. They may be too harsh for your skin.
To exfoliate properly, all you need is a loofah, scrub brush, exfoliating gloves, pumice stone or anything with good scrubbing abilities.
Before the shower:
Before you hop in the shower, be sure to brush your skin. This helps remove lose dead skin cells and blood circulation. Also, don’t forget to brush is your feet too, no matter how much it tickles!
In the shower:
Use your exfoliating product and a loofah (or whatever trusty tool you choose) to scrub your skin. This will help demolish any left-over dead skin that you didn’t get with your first sweep.
Out of the shower:
Now, step out of the shower and moisturize (which is next week’s topic)! Your skin will come alive and feel refreshed!
Tell Us: What are your exfoliating experiences?
(This post was brought to you by Earth’s Enrichments. Similar posts can be found by visiting our Blog. More information about our company and products (USDA Certified Organic Soaps, Organic Bath Salts, Organic Sugar Scrubs, Organic Body Balms and Organic Lip Balms) can be found on our Website. Thank you Earth’s Enricher!)
